Raising consciousness is learning to see yourself without judgment, only curiosity.
Services
1:1 Sessions
Online sessions customized according to where you are at on your inner journey, and where you hope to get to. The sessions are informed by my trianings in Clinical Psychology and additional certifications in Yoga, Polyvagal Theory, attachment theory, clinical experience working with people of all ages.
Workshops & Guides
A growing collection of workshops and written/video guides to accompany you on your inner inner journey—offering tools to raise your awareness, nurture insight, and soften the patterns that hold you back. These can be supplementary to the 1:1 sessions or programs.
Programs & Teaching
Group immersive programs and teachings designed to deepen your self-understanding, cultivate meaningful practices, and support you move towards lasting inner liberation through experiential learning.
“The soul is a boundless ocean; seek in it wisdom and tranquility.”
— IBN ARABI
